Address your yesterdays to move into tomorrow. Time is a continuum and what you were shapes what you will be and should be. Denying those times is victory of the dark for those times thus limit. Energy evolves and goes as life in this realm does. It moves from the womb of beginning to infancy and onto to adolescence as well as adult in a fashion akin to what is thought to be the cycle of life. Only the beginning always was and the end is merely a change but the between times are much the same.
Of course, there were dark times. Experiments and journeys not to the liking of the further grown entity that you became as a consequence. Accept this for to deny your herstory is to deny part of what makes you exactly what you are and carries forth into what you will be.
Ghosts are those that did not let go. Did not move to the next realm which keeps them from the one after that and the one after that if that is where they are on their journey. Parts of the passed times denied are ghosts that inhibit the Spirit.
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